Kick Your Way to Victory: 2026 Soccer Rules Practice Exam Extravaganza!

The action described is a throw-in. When a player picks up the ball with both hands and positions their feet facing the field, they are preparing to restart the game after the ball has gone out of play over the sideline. The forward flick of the wrists is essential in this motion, as it helps propel the ball back onto the field in a controlled manner.

The requirements for a legal throw-in are that the player must use both hands, keep their feet behind the line, and deliver the ball from over their head. This specific technique ensures that the throw-in is executed properly, allowing for a seamless continuation of the game.

The other options do not fit this action; for instance, a wall pass involves two players and is focused on passing the ball, while a tackle is a defensive maneuver to take the ball from an opponent. The term "middle third" pertains to the area of the pitch and does not represent an action executed by a player.